
· training
How to Freedive comfortably in the pool and improve performance 🦭🌊
A problem many face... Have you ever felt uncomfortable while freediving? Or trained but saw no improvement? Performance not as expected? Let's look at how to fix this.

A problem many face... Have you ever felt uncomfortable while freediving? Or trained but saw no improvement? Performance not as expected? Let's look at how to fix this.

Nofin, one of the hardest disciplines of Freedive, but if practiced until fluent, you will fall in love.