
Mammalian Dive Reflex (MDR): The Magic Mechanism Helping Humans Dive Longer! 🌊
Get to know the Mammalian Dive Reflex. What is it? How does it work? What are the effects? And how to trigger it!

Get to know the Mammalian Dive Reflex. What is it? How does it work? What are the effects? And how to trigger it!

Eat or Fast before Freediving?! A question as headache-inducing as not clearing ears. This article dives into finding the answer: whether eating or fasting is good (or bad?!) for freediving.