Freediving Course

Course Detail

Molchanovs Lap2/Wave2

9,800/15,900 บาท

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Intermediate Course

Course for those who have learned freediving and want to go deeper, hold breath longer, and prepare for Master level. Dive 24-30m and learn intensive No Fins techniques.

Course Content

Theory Session (Lap2/Wave2):

  • Over-breathing/Tidal/Under-Breathing techniques
  • Why diving deep feels peaceful and what to watch out for
  • Barotrauma injuries and prevention
  • Mouthfill for equalization at depth
  • Proper weighting for safe and easy diving
  • Mental Techniques for Freediving
  • Hands-free equalization basics

Pool Session (Lap2/Wave2):

  • Pool turns for DYNB and DNF
  • DYNB and DNF turns
  • DNF 35m
  • DYNB 50m
  • Frenzel Equalization and Reverse Packing
  • Rescue for Blackout and Samba

Open Water Session (Wave2 only):

  • CWT 24m
  • CNF 15m
  • Blackout rescue from depth
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Other Courses

World-class Curriculum

Designed by world-class freedivers like Alexey Molchanovs, Adam Stern, Florian Dagoury, and many others.

Small Group Classes

Thorough instruction ensuring personal attention.

Locations

Classes available at 4 pools in Bangkok, plus Samaesarn, Koh Tao, and Phuket.

What's Included

Includes pool fees, equipment rental, and certification. Boat fees not included.