Try Freediving
Beginner trial session
A simple first session for complete beginners who want to try freediving before taking a certification course. We keep it relaxed, safe, and focused on helping you feel comfortable underwater.
Try Freediving
Course Details
Try Freediving
Beginner Trial Session
A simple first session for complete beginners who want to try freediving before taking a certification course. We keep it relaxed, safe, and focused on helping you feel comfortable underwater.
What You'll Try
- How to breathe and hold your breath safely
- How to use basic freediving equipment
- Simple equalization practice to protect your ears
- Basic finning, duck dive, and underwater movement
- Instructor advice if you want to continue to Wave 1
Beginner-Friendly Session
No freediving experience is needed. We start slowly and explain each step before you try it.
Small Groups
You get time to ask questions, practice, and receive personal feedback.
Locations
Sessions are held at selected pools in Bangkok.
What's Included
Pool fee and equipment rental are included. Photo package deliverables depend on the package you choose.









