
· dynamic
What do you get from No Warmup Max?
In the clip is the day I tried No Warmup Max. Question is, what is it? And what improvement do you get? Today I will share my experience training No Warmup Max 😊

In the clip is the day I tried No Warmup Max. Question is, what is it? And what improvement do you get? Today I will share my experience training No Warmup Max 😊

Tips for a 200m Dynamic Dive: Streamline posture, Finning, CO2 training, Triggering Mammalian Dive Reflex, and recognizing Hypoxia.

I will tell you the reasons why you might dislike Static Apnea that you might not expect, and tips to make Static Apnea easier.