Tag: dynamic-apnea

A problem many face in Dynamic besides urge to breathe is leg burn. Today I will recommend a training method to fix this.

In the clip is the day I tried No Warmup Max. Question is, what is it? And what improvement do you get? Today I will share my experience training No Warmup Max 😊

Tips for a 200m Dynamic Dive: Streamline posture, Finning, CO2 training, Triggering Mammalian Dive Reflex, and recognizing Hypoxia.